The entire concept of Tattva finds its origins in Samkhya philosophy and the "Panchikaran" theory, which is an integral part of Vedic literature.

"Tattva" is a term rooted in Sanskrit, combining "tatt," signifying "that," "quality," or "godhead," and "tvam," representing "thou" or "individual."

In English, Tattva is commonly translated as "element." For simplicity, we will refer to "Tattva" as "an element or facet of reality." The theory of "Tattva Yoga" revolves around the fundamental five Tattvas (Elements) of the universe: Earth, Water, Fire, Air, and Space. Much like the contemporary scientific theory of the "Big Bang," ancient Indian Vedic Philosophy also posits a "Process of Creation."

According to this philosophy, the sequence of manifestation is as follows: a cosmic explosion occurred, and the subsequent elements emerged in a specific order. First came Space (Aakash), followed by Air (Vayu), and then Fire (Agni). As Agni cooled down, it transformed into Water (Jal), which could flow like a stream. Finally, when it settled, it solidified into an immovable form, akin to a rock, forming Prithvi (Earth).

It's crucial to retain this sequence of manifestation as it serves as a fundamental framework for comprehending various other facets of "Tattva Theories." These elements didn't appear instantaneously but rather evolved gradually over billions of years within our universe.


From space came Vayu, or air, which has a movement like the nature of the wind,from Vayu, Agni (fire) was created; as Agni cooled, it became Apas/Jal (water) and could flow like a stream of water.

When it settled, it became immovable, like a rock, Prithvi, or the Earth.It is essential to remember this order of manifestation as it will be instrumental in understanding various other aspects of "Tattva Theories".They were not manifested instantaneously. Instead, these elements slowly existed in our universe over billions of years.

Earth

Prithvi

Water

Jal

Fire

Agni

Air

Vayu

Space

Aakash

Given more time, these elements intricately combine to form both living and non-living matter on Earth, encompassing plants, animals, minerals, fungi, and bacteria. They constitute the essence of everything on our planet, including the human body.

Within Hindu scriptures, particularly in the well-known "Samkhya" philosophy, and within the realm of modern science, notably Darwin's theory of evolution, numerous theories exist regarding the emergence of these living and non-living entities on our planet.

As the human body is composed of the same five cosmic elements, their inherent properties permeate every aspect of the body, down to the smallest cell and atom. Their subtle and precise influence extends throughout the entire cycle and rhythm of life. Just as the blueprint of your physical and mental attributes resides within your DNA, the combination and proportion of these Tattvas also determine the entire structure of your existence.

The concept of the five elements, also referred to as Panchmahabhuta, forms the cornerstone of Ayurveda. It facilitates our understanding of physiology (normal functioning), pathology (disease formation), and pharmacokinetics (drug movement within the body). As Ayurveda is a highly specialized field with professional boundaries, we do not intend to delve into critical information about it, sharing only some general concepts and information.

Notably, elemental theories also exist in Chinese, Greek, and Roman cultures. While differing from Eastern philosophies, the fundamental principles of these theories exhibit striking similarities.

The concept of "Tattva" is best grasped as a "state of being" or a state of energy/experience. The Tattva model endeavors to describe and organize every aspect of our universe encompassing matter, energy, and consciousness. The table below aims to simplify the understanding of the Tattva/Elemental theory.

Sanskrit Name English Name Scientific Name Manifestation in Atmosphere Manifestation in the human body
PrithviEarthSolidEarth,Trees,MountainsBones,Skin Muscles,Ligaments,hair,nails
JalWaterLiquidOcean, River, WaterfallsBlood, urine, sweet
AgniFirePlasma/FireMagma, lava, Lightning, FireHunger, Reproductive Engergy
VayuAirGasWindOxygen, Carbon Dioxide
AkashSpaceVacuumSpaceSinus

The five elements serve as the custodians of the material realm. Once you grasp their usage and transcend their limitations, you unlock the secrets of both body and mind.

Our well-being and contentment hinge upon the equilibrium of these five elements. Disease, suffering, or illness arises when one or more of these elements fall into disarray—a common observation in the prevailing Western paradigm and the broader world.

Beyond Ayurveda, various yogic disciplines offer methods to purify and harmonize these elements within our bodies, promoting optimal functionality. Practices such as Swara Yoga and Nada Yoga, among others, play a crucial role in this endeavor.

My goal is to impart the wisdom I've gained about Tattva and seamlessly integrate these teachings and inherited knowledge into my yoga classes.

Feel free to reach out to Tattva Yoga with any inquiries or for additional information, and consider booking a one-on-one or group session to embark on your journey of discovery and balance.

I look forward to hearing from you or seeing you in the studio soon.